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Pictures from HarmoKnee
- part 1, the lecture where the players are at the heart!
Lecture HarmoKnee
Group work in full swing
The players listen active on the lecture
Group discussions takes on
The players talk about why they think girls are more at risk for knee injuries than boys the same age and what they can do to reduce the risk.
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- Part 2, time to exercise!!
Time for the training program, HarmoKnee
Question time for the players after the lecture and instructions for the exercises
Warm-up kicks off
Strength and balance exercises begins
Question time after the workout
Final words from the coaches
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