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To make it completely clear: what we evaluated is the complete program that also includes the indivdual education of the players. We find the education important for the players to really understand and focus on performing the exrecises in a proper manner.
First, players, parents and coaches are educated on prevention of knee injuries.
Next, players and coaches are trained on the correct way to do the exercises.
We are in the midst of planning on how to expand the program so that more people can educate teams in this program. In Sweden we encourage teams and coaches to contact their regional soccer association. The regional associations have then asked us to come and educate teams in the program, in a joint effort.
The exercises in the HarmoKnee program can be found here » » |