The number 1 knee injury prevention program
Evidence based Peer reviewed

Harmoknee

Every year over 250 000 ACL injuries occur in the US.
Every year over 2 000 ACL injuries occur in the NCAA.

It's time to make a stand! It's time to make a difference!
HarmoKnee can be that difference!

The Harmoknee knee injury prevention program was created after years of field studies and research. Then approximately 1 000 athletes were educated within the HarmoKnee program. Another 1 000 athletes were added as a control group. During and after one season the injury rates of the two groups were compared.

The difference in results was amazing!

HarmoKnee reduced the risk of knee injuries by 77%. The non contact knee injury risks (these injuries stand for 80% of all knee injuries) were reduced by 90%. The study and the results are now widely known and even published in the well known medical journal
“The Archives of Internal Medicine”

Ambassadors

Jesper Blomqvist
Soccer player

Clubs:
Umeå FC 1992-93, IFK Göteborg 1993-96, Milan 1996-97, Parma 1997-98, Manchester United 1998-2001, Everton 2001-02, Charlton 2002-03, Djurgårdens IF 2003-05, Enköping 2008-09, Hammarby 2010

Misc:
World Cup (Bronze medal) 1994 , Premier League Champion 1999, 2000, 2001, FA Cup Champion 1999, Champions League Champion 1999, 5 time Swedish Champion 1993, 94, 95, 96 and 2003

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Anton Gaddefors
Basketball player

Clubs
2006 - 2010 Uppsala Basket Sweden,
2010 - Radnički Kragujevac

Misc
Member of the Swedish national team in basketball.

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Greg Rosenthal
Soccer player

Misc
Former team captain University of Wisconsin Milwaukee men's soccer team (2008-2011)

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Chioma Nnamaka
Basketball player

Clubs:
Sallén basket 1999-2002, 08-stockholm 2002-04, Georgia Tech 2004-08, Atlanta Dream (WNBA) 2008, Valenciennes 2008-09, TEO Vilnius 2009-10, Sallén Basket 2010, Gorzow 2010-12, Sallén Basket 2012-

Misc:
Participated in the 2008 ESPN College Three-Point Shooting Contest , 21st overall in the 2008 WNBA Draft

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Sara Larsson
Soccer player

Clubs:
Villastadens IF 1988–95, Rävåsens IK 1996–98, Malmö FF 98–2004, Linköpings FC 05–09, St Louis Athletica (WPS) 2009, Philadelphia Independence (WPS) 2010, KIF Örebro DFF 2011 -

Misc:
World Cup 2003 (Silver), 2007, 2011 (Bronze). EURO 2001 (Silver), 2005, 2009. Olympics 2000, 2004, 2008

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Viktor Gaddefors
Basketball player

Clubs
2008 - 2010 Uppsala Basket Sweden, 2010-2011 Virtus Bologna, 2011 - Scandone Avellino

Misc
Member of the Swedish national team in basketball

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HarmoKnee Program

The program consists of three parts:

First - all the athletes go through a screening process which is video taped and documented.

Second - coaches and players are educated in a seminar on the prevention of knee injuries.

Third and finally - coaches and players are trained in the correct way to do the program.

For more information contact:

info@harmoknee.com